Diploma
in Yoga

A Diploma in Yoga offers a comprehensive exploration of this ancient practice. Students delve into the philosophy, history, and scientific underpinnings of yoga. The curriculum encompasses a deep understanding of asanas (physical postures), pranayama (breath control), meditation, and relaxation techniques. Practical training allows students to master various yoga styles and develop teaching skills. Beyond physical well-being, the program emphasizes holistic development, including stress management, mindfulness, and ethical principles. Graduates emerge as well-rounded yoga practitioners equipped to share the transformative benefits of yoga with others.